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PublicIndoorTennis.com
7833 Hwy 65 NE
Spring Lake Park, MN 55432
763-231-3109
2016-17 Adult Drills & Cardio
Cardio Tennis (9/6/16 - 3/26/17)
 
As seen on "The Biggest Loser"
Cardio Tennis is a new, fun group activity featuring drills to give players of all abilities an ultimate, high energy workout. Cardio Tennis includes a warm-up, cardio workout, and cool down phases. There will be upbeat music playing in the background to enhance your experience. If you are looking for a great new way to get in shape and to burn calories, you must try Cardio Tennis!
 
Monday (3.0 Drill & Play)**
6:00pm to 7:00pm
 
Thursday
6:30pm to 7:30pm
 
Friday
12:00pm to 1:00pm

Cardio Tennis cost is $18 per time ($16 per time if reserved and paid online through our calendar Here).
You may also call and reserve at 763-231-3109 in advance to guarantee a spot in the drill. Walk-ups risk coming and finding out the drill is full.
 
** 3.0 Drill & Play Cardio Tennis: Players of 3.0 level and above are encouraged to try this 60 minute class. Typically 30 minutes of "dead ball" practice hitting will begin the class, with "live ball" playing the last 30 minutes. Drills will be faced paced ensuring a work-out for any player 3.0 or higher.
 
Fall & Winter 2016-17 Adult Drills (Schedule Valid 9/6/16 Through 3/26/17)
 
Hit a lot of tennis balls, get a great workout, tennis instruction and some fun!
Cost is $26 per time ($24 per time if reserved and paid online through our calendar Here).
You may also call and reserve at 763-231-3109 in advance to guarantee a spot in the drill. Walk-ups risk coming and finding out the drill is full.
Monday
7:00pm-8:30pm (4.0+ NTRP)
Wednesday
6:00pm-7:30pm (3.0-3.5 NTRP)
1:00pm-2:30pm (4.0+ NTRP)
Thursday
7:30pm-9:00pm (3.5-4.0 NTRP)
Friday
1:00pm-2:30pm (3.5+ NTRP)
Saturday (1 hour drills are only $18/time or $16/time online!)
9:00am-10:00am (2.5-3.0 NTRP)
9:00am-10:00am (3.5-4.0 NTRP)
10:00am-11:00am (3.0-3.5 NTRP)
10:00am-11:00am (4.0+ NTRP)
Sunday
10:30am-12:00pm (3.5-4.0 NTRP)
Starts 1/8/17 1:30pm-3:00pm (3.0-3.5 NTRP)
 
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